5 Tips For Beating Work Stress With CBD

5 Tips For Beating Work Stress With CBD

Professional life is the backbone that incorporates self-confidence and boosts your morale. With the right focus and determination, you can concentrate and excel in your work. However, some mental health malfunctions might turn out to be a hindrance to your work-life goals. It lowers down your self-confidence and shifts your focus from essential tasks to unnecessary thoughts. Some common psychological disorders like stress, mood, and anxiety disorders can be quite daunting for your professional life. You can use natural supplements like CBD to combat mental issues and flourish in your work. Also, it may aid in removing the work-related stress and uplift the mood in no time.

Here are the top ways in which CBD can lower down work pressure and enhance your concentration levels.

1.   Better Mental Clarity

https://pixabay.com/photos/cbd-oil-cannabidiol-cannabinoid-5358403/

Do you experience frequent blackouts in between the work hours that lower down the focus? During the long working hours, you are likely to undergo a mid-work mental blackout. Also, it reduces your brain’s ability to process information and causes a mental slump. Such low-productivity phases while working might take a toll on efficiency. However, you can get back on track and focus on the work with CBD supplements. It contains the potent endocannabinoids that act on your brain’s receptors. Research suggests that cannabidiol can relieve oxidative reactions and reduce the after-effects of free radical accumulation.

All you need to do is consume a few CBD pills or tinctures on a long and hectic day to sail through and finish your daily targets.

2.   Might Curb Stress

Frequent work stress, overload, and arguments with your boss are likely to affect the mental health up to a great extent. Along with this physical stress, it also makes way for mental instability and an unfocused mind while working. Also, it causes a few symptoms like low mood, irritability, aggression, and low productivity levels. All these factors affect your performance and degrade the capability to achieve your daily targets. However, you can take a few drops of natural supplements like CBD before starting your workday to curb stress.

It can stimulate serotonergic receptors and enhance the levels of brain neurotransmitters. That way, the CBD supplements lower down the stress and help you deal with the workload. Make sure to consider the CBD products at weed online Canada and increase work yield in no time.

3.   Can Enhance Concentration Levels

Monotonous work for hours can be quite disturbing and takes a toll on the concentration levels. It proves to be a distraction and might lead to reduced productivity. In such cases, you require suitable instant supplements to keep you motivated and accomplish the tasks. That’s when the CBD supplements help in increasing the focus and aid better neurological processing. All you need to do is fetch some effective CBD products like edibles, tinctures, and oils. Take in the suitable doses of CBD supplements right away for a stable mindset. Studies suggest that cannabidiol can alleviate motivational dysfunction by increasing serotonin levels.

Neurotransmitters like serotonin induce a sense of comfort, happiness, and motivation. Further, it allows you to focus on the task at hand and minimizes external distractions in no time.

4.   Can Uplift Mood

Constant burden and uninteresting projects might deteriorate your mood and leave you all-drained. Also, it lowers down your concentration and induces lethargy after a few hours of work itself. Mood-related issues can be quite daunting and accompany other psychiatric manifestations as well. Some symptoms like mood swings, frustration, anxious thoughts, and restlessness degrade your productivity levels. However, you can include holistic aid like CBD in between your work breaks. It helps in enhancing your mood and motivates you to work in a hectic work environment. Cannabidiol contains endocannabinoids that act on various parts of the brain like the Amygdala and Hippocampus.

Research proves that CBD’s endocannabinoids stimulate your cognitive abilities and strengthen the emotional center’s functions. As a result, you experience an uplifted mood and a stable mind that increases your ability to tackle work pressure. Such mental changes reflect in your work life and pace up the performance in no time. Don’t forget to consider the ideal dosage before trying out the products.

5.  Might Control Addiction

Do the regular smoke breaks and constant nicotine cravings affect the quality of your work? Nicotine addiction might be a hindrance to all the employees who wish to perform better. With the constant cravings, you might end up taking more breaks than you should. Further, it reduces work efficiency, and you end up taking more time to complete the targets. With the CBD supplements, you can curb the cravings and focus on the task at hand.

Some pieces of research suggest that CBD may help reduce the nicotine cravings amongst addicts. It stimulates the suitable areas of the brain that induce motivation and help you focus on the work. You can consume the CBD supplements as soon as the cravings begin and accomplish your work goals.

Final Verdict

Work-life proves to be quite tiresome and exhausting in the long run. Also, the mundane routine and work overload are likely to deteriorate your health and affect the peace of mind. It comes along with other health ailments like stress, anxiety, sleeplessness, and depression. You can use the CBD supplements to curb the mental and physical symptoms that hinder your work. Also, cannabidiol acts on your brain’s receptors and stimulates the neurological pathways. All these factors contribute to a healthy work-life and boost your productivity levels. Make sure to incorporate such natural supplements in your daily life for optimum focus and concentration.

[Editors Note: This is a guest post. Canniseur.com takes no responsibility for statements and claims in this article.]

Reference Links

https://www.greenentrepreneur.com/article/337492

https://www.openaccessgovernment.org/high-stress-careers-cbd-oil/62714/

 

COVID-19 & Cannabis

COVID-19 & Cannabis

What if COVID-19 is a virus that attacks the endocannabinoid system? That’s could easily be a reason why we don’t understand the disease. We don’t understand the endocannabinoid system, so anything is possible. I don’t know if this has been postulated, but it’s an interesting thesis.

Coronavirus is on all our minds, seemingly all the time. There’s a small, but growing body of knowledge when it comes to cannabis and COVID-19. Here are several stories that show a connection between cannabis and COVID-19. Does it help eliminate the virus? Probably not. Doe is help ameliorate the symptoms? Probably. Does it keep that cytokine storm that destroys lungs at bay? Perhaps.

There are so many unanswered questions about COVID-19. There are so many unanswered questions about cannabis and how it works in our bodies. Could there be a correlation? Could cannabis actually help?

There’s a growing body of evidence that shows that there is indeed a relationship between COVID-19 and cannabis. Science doesn’t understand either all the mechanisms of COVID-19 or the endocannabinoid system and there’s not a lot of current research. But there is some. The research that is out there is beginning to show there is a correlation.

Here are several articles culled from the web about the possible relationships between COVID-19 and cannabis. Nobody doing this research seems to want to make a direct correlation between cannabis and the pandemic. Is this a result of lingering stigma around cannabis? Make up your own mind about the quality of research conducted in each of these articles. We found 557 hits in a Google search (and many of them are duplicates.)

(11-23-2020) Here’s another story about COVID-19 and how it attacks the nervous system. If it attacks the nervous system, it’s attacking the endocannabinoid system as well)

Damaged Sense of Smell in Covid Patients Holds Clues to How Recovery Might Work

  • Researchers study neurological reasons why some coronavirus patients often find familiar scents repulsive.
  • Scientists are uncovering clues to explain how the coronavirus attacks the nervous system by studying a bizarre side effect of the infection that distorts sufferers’ sense of smell for months on end.

UCLA Cannabis Research Initiative launches COVID-19 survey

  • Research on how cannabis use has changed for people during the pandemic.
  • The research is investigating whether or not cannabis use has increased with the quarantines in place
  • Has cannabis use increased or decreased during COVID-19

USC researchers think THC in marijuana may be able to treat deadly COVID complication

  • USC in this case is not South California, it’s South Carolina (of all places)
  • THC might be able to stop or ameliorate the worst lung associated symptoms of COVID-19 which leads quickly to death
  • This was only tested on mice so far, but 100% of the mice infected with the lung problems (ARDS) survived.

Clarification: Is Cannabis a Cure for COVID-19?

  • Both CBD and THC have been shown to reduce the inflammatory response associated with COVID-19
  • There are currently 16 groups working on cures or symptom relief for COVID-19 with THC and CBD
  • The research thus far shows that cannabis is not a total cure or a preventive for the disease, but it alleviates symptoms.

Cannabinoids and COVID-19

  • Shows the relationship between the ECS (Endocannabinoid System) and THC and the immune system and how they’re interacting
  • The research shows how inflammation is reduced in the body by ingestion of THC or CBD
  • While it’s too early to tell and more study is needed, it’s impossible to test with a control group receiving a placebo because those tested are already symptomatic with COVID-19.

Medicinal cannabis may play a significant role during COVID-19

  • This research shows cannabis has a history of safe use and has several properties that may work as anti-inflammatory vehicles in the human body
  • There is great potential in treating the disease with whole plant cannabis
  • Coagulation (a problem with the lung congestion) may be effectively reduced with cannabis whole plant therapy

Cannabis Shows Potential To Help And Harm In Coronavirus Cases: Experts Explain Why

  • Research shows a positive response to the overproduction of cytokines in serious lung infections with CBD, terpenes and THC
  • The one negative about cannabis and COVID-19 is a study that might show a correlation between cannabis use and COVID-19 susceptibility. This study has had a lot of criticism and has not been peer reviewed and we must always remember that correlation does not explain or demonstrate causation.

Conclusion

A lot of evidence is demonstrating that cannabis eases the worst symptoms of COVID-19. The old saw that “more research needs to be done” might apply, there is no reason to not use cannabis during the pandemic.

 

 

 

A Simple Guide to the Endocannabinoid System

A Simple Guide to the Endocannabinoid System

Here’s an article about the endocannabinoid system that’s easy to understand and discusses what we currently know about the endocannabinoid system. It’s very little.. What we do know is this; The endocannabinoid system is part of our nervous system and part of our immune system at the same time. It bridges the immune and nervous systems in ways that we don’t understand yet. There is so little known about our endocannabinoid systems because cannabis is still illegal.

The endocannabinoid system is an important system in our body. It’s at least as important the lymph system which runs parallel to our circulatory system. If anything, the endocannabinoid system might be more important to our well-being than the lymph system! Here’s a fascinating article that lays out what we know (very little) and what we don’t know (a lot!) about the endocannabinoid system.

This article was medically reviewed. The information in it, is accurate. It’s horrible that we know very little about how this very important system works in our bodies.

A Simple Guide to the Endocannabinoid System

Can CBD Help Your Body Hormones?

Can CBD Help Your Body Hormones?

Hormones may be tiny molecules, but they are critical for the body to function optimally. These small molecules tell the body how to breathe, eat, drink, and grow. So it’s safe to say that hormones are a huge part of our wellbeing, and it’s no surprise that when we do have a hormonal imbalance, things look and feel a little out of sorts.

What causes a hormonal imbalance?

Hormonal imbalance can be a natural thing indicating that things are working as they should. Some hormone fluctuations, such as during puberty, pregnancy, menstrual cycles, and menopause, suggest that hormones are shifting as they should be.

There are some hormonal imbalances, however, which are triggered by health conditions and need to be addressed. Usually, these imbalances are caused by one of the endocrine glands producing very little or way too many hormones.

Health conditions leading to hormonal imbalances include Addison’s disease, diabetes, Cushing’s syndrome, under or overactive thyroid disorders, and polycystic ovary syndrome.

What are the signs of a hormonal imbalance?

Hormonal imbalance is usually associated with women, men can just as quickly experience this kind of imbalance. Symptoms for hormonal imbalance depend on the person and how severe the fluctuations are.

However, there are common symptoms that include mood swings, sometimes leading to depression, insomnia, and a constant feeling of being tired, more headaches, which can lead to blurred vision and excessive sweating. Fluctuations in your blood pressure and heart rate are also signs, as is weight loss or weight gain

What is CBD, and how can it help body hormones?

Cannabinol (CBD) is a natural compound derived from the Cannabis Sativa plant. Although CBD comes from the same family as marijuana, it does not have psychoactive effects, so there is no risk of getting high from CBD or becoming addicted.

CBD works on the endocannabinoid (ECS) system. The latter is found in every being with a spine — from human beings to animals like dogs and cats. The ECS is crucial to maintain the perfect balance in the body, also known as homeostasis. Thanks to its receptors running through the mind and the body, the ECS helps regulate critical functions such as our appetite, sleep, body temperature, mood, pain, and more.

Research on CBD is limited; however, scientists know that CBD affects the receptors managed by the ECS. CBD sends signals to encourage the release of essential enzymes or hormones that the body may need at that moment.

Thanks to these early findings and because CBD does not have any known severe side effects, many people are taking a wide array of CBD edibles and containing products, for pain and chronic diseases such as Parkinson’s disease, Alzheimer’s, heart disease, epilepsy, and more. Hormonal imbalance is another way CBD can be life-changing.

 CBD’s work on cortisol

Cortisol is the hormone in the body released to handle the “fight or flight” response. We rarely need this harsh response in our day to day life. However, since we are experiencing higher stress levels in this modern world, cortisol is still being released in our body to fight this stress.

The problem is, the more stressed we are, the higher the level of cortisol in the body leading to the body focusing on the “fight or flight” response rather than focusing on other essential systems such as metabolism and the immune system. This constant cycle and cortisol release lead to more anxiety, mood swings, and even weight gain.

CBD can help bring more balance to the body by regulating the amount of cortisol released. Moreover, CBD is known to help remove the negative feelings and thoughts that cause anxiety, stress, and depression. As a result, you can feel more peaceful and avoid extreme hormonal imbalance.

 CBD’s work on insulin levels

Insulin is a critical hormone for the body produced by the pancreas, and its imbalance leads to diabetes, obesity, and heart disease. In a study published in 2016 by researchers at the University of Nottingham, CBD proved to be a valuable compound in regulating blood sugar levels.

Researchers observed that CBD, together with another cannabis compound known as tetrahydrocannabivarin (THCV), leads to lower blood sugar levels. Moreover, the two together encouraged the increase of insulin production in people who have type 2 diabetes.

 CBD’s work on sleep

Poor sleep can be caused by several factors, including PTSD and lifestyle but what you may not know is that hormones play a crucial role in our sleep cycle. Melatonin is the hormone that sends signals to the body when it’s time to sleep. It is the one that induces us to feel sleepier, and it regulates our natural sleep-wake cycle. This is a critical process as the cycle helps regulate bodily functions.

So when there is an imbalance in our melatonin levels, severe conditions can result, such as obesity, diabetes, and depression. More so than that, poor sleep leads to the detriment of every other bodily function, from memory to physical strength and even mood. It is safe to say that we cannot tolerate poor sleep, and luckily, CBD has helped people experience better sleep.

CBD can help treat insomnia by activating the ECS’s CB1 receptors so that the time it takes a person to fall asleep is minimized. Moreover, CBD helps improve sleep stability, and it increases melatonin production. Since CBD also lowers the cortisol levels and eases anxiety and stress, falling asleep in a peaceful manner is also achievable. Although CBD is an extremely useful product and yet to go mainstream in the true sense, not all have to be expensive to be able to provide the premium effects that it gives.

Taking CBD for hormonal imbalance

Thanks to the CBD booming market, finding high-quality organic CBD products is more accessible nowadays. There are many ways you can take CBD. There are CBD oils or gummies, candles, balms, bath bombs, and even vape e-liquids. But before delving into the CBD world, it is best to speak to a medical professional, especially if you are taking other medication as CBD can block some medicine from doing its job.

Cannabis and Chemotherapy

Cannabis and Chemotherapy

There’s been a lot of research and articles written about cannabis and chemotherapy. Chemo is a rotten thing to have to undergo. Cancer is worse, but chemotherapy is bad enough. As of today, there aren’t enough documented and peer reviewed studies about how cannabis makes chemo easier. But what’s there is factual. True enough, when it comes to cannabis, there are still nay-sayers who still think that cannabis is the evil weed. Thankfully, they’re becoming fewer and fewer.

Here’s a group of articles, both positive (mostly) and negative (only a few) about cannabis and chemotherapy and how it helps those who are undergoing a necessary process because of a disease.

This is from Google Scholar and there’s lots of good articles in here and
Here’s one that references other articles as well.

Cannabis works for chemotherapy. There can be no doubt about it as we’ve done a lot of research, but more needs to be done.

Can Cannabis Withdrawal Be Really Hard?

Can Cannabis Withdrawal Be Really Hard?

Yes, some people will have some withdrawal if they quit cannabis, but nothing like it was demonized in the 1960s and later by people who don’t know any better. Many shrinks even thought withdrawal would be so bad, we’d need to check into a rehab facility!!! NOT TRUE AT ALL.

While some people can become “addicted” to cannabis, not everyone is. In fact, we’re finding it’s a very low percentage. I’m beginning to believe it depends on our endocannabinoid systems. Everyone has a different endocannabinoid system and we know next to nothing about it. We need research and learning about it. Right now only the Israeli’s are doing the research!

Cannabis Withdrawal How Bad is it Really? appeared in Green Entrepreneur

Can Cannabis Help Treat Coronavirus?

Can Cannabis Help Treat Coronavirus?

Interesting story that points out how much we don’t know about the treatment of COVID-19. Couple this with the story last week about the Israeli research into cannabis and COVID-19 and we can begin to see a picture. Does it work? Anecdotally, yes. Scientifically, no. Science needs research. That’s what this Dr. Ashton is saying, mostly because of the remaining stigma of cannabis.

Click on the play button below to hear what Dr. Ashton says about cannabis and COVID symptom relief.

CBD for Autism?

Autism, for whatever reasons, has grown to encompass a larger part of our young population over the last several decades. I personally know many families who have children who are somewhere on the spectrum, some mild and some severe. The idea that CBD might be an effective way to control the sometimes raw emotions and social awkwardness that can surround an autistic child, while not new, is gaining some scientific credence. And there’s a reason for it.

Zynerba, a publicly-traded company, has just completed a Phase 2 controlled study that shows that their transdermal CBD product has an impact on autism behaviors. This is an important study as it reveals the impact of autism on a developing nervous system.

If you have an autistic child or know someone who dies, this is a very appropriate read. It won’t take long to get some knowledge that yet another therapeutic use for cannabis, no matter what compound in cannabis, has been found to be effective.

Read the story CBD for Autism? Zynerba Lights the Way With New Study in Green Market Report

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