There Are Several Types of CBD! Click Here to Learn the ABCs of CBD

There Are Several Types of CBD! Click Here to Learn the ABCs of CBD

Original article was posted on Green State: There Are Several Types of CBD! Click Here to Learn the ABCs of CBD

[Canniseur: Although the title is a bit misleading, this is a good article about the types of CBD you can consume. CBD is showing itself to be good medicine. What I’m not seeing in the market is very much flower with equal amounts of THC and CBD. I wonder why that is? Welcome to CBD 101.]

Experts estimated that the value of the CBD market globally was $4.6 billion in 2018.

With the increased emphasis on health arising from the COVID-19 disaster and the growing acceptance of cannabis culture, this figure is likely to keep growing in the immediate future.

Despite the size of the market, however, a lot of people remain uneducated about the finer points of CBD. While CBD oil is the most common way in which people consume the compound, there are many types of CBD.

Read on to learn more about the different types of CBD and the benefits of each.

What Are the Types of CBD?

CBD comes in a number of different forms. The most significant difference between these is the way in which users consume them. CBD is a versatile compound that can be eaten, drunk, vaped, smoked, or used as a topical treatment.

CBD Oil

This is the type of CBD you’re probably most accustomed to seeing in malls and online stores. CBD oil comes in small bottles and can be added to almost any food or drink you can think of.

CBD Flower

If you like smoking traditional cannabis but you want an alternative that offers the same smoking sensation and health benefits without causing any psychoactive effects, CBD flower is just what you need. It looks and smells just like normal weed, but won’t get you high (though there are rare exceptions.)

If smoking isn’t your thing, you could try vaping. It’s more convenient and discreet than smoking, and many believe it poses fewer health risks.

CBD Tincture

CBD tincture is similar to CBD oil in many ways. However, there are some important differences in terms of manufacturing methods, as well as the ways you can use the two.

CBD tincture is usually better than oil if you want something for topical application.

CBD-Infused Snacks & Beverages

If you want a more convenient alternative to CBD oil, you should try one of the many CBD-infused snacks and beverages currently on the market. Options include CBD cookies and infused cold brews. You can even get CBD-infused beer!

What Is the Best Type of CBD?

There is no straightforward answer to this question. The most suitable type of CBD for you will depend on a number of factors.

If you want the most convenient possible option, you should probably go for an infused snack or beverage. If you want to mix up the ways you take your CBD, you might need the versatility of CBD oil.

If you have a specific issue, you might need to seek a product that addresses it directly. Follow the link for the best CBD lip balm on the market.

Staying Healthy & Strong in 2020 With CBD

The different types of CBD all have their own advantages. However, whichever way you choose to ingest the cannabinoid, you’ll be getting one of the best all-round natural healthcare solutions on the market today. CBD has helped countless people to improve their health and lead happier lives.

Did you enjoy this article? If so, you’ll be glad to learn that we have plenty more content just like it! Follow our social profiles and put your name down on our mailing list to keep up with all our new posts.

 

 

 

This article has been edited by GreenState staff.

June Potter wrote this article on behalf of FreeUp. FreeUp is the fastest-growing freelance marketplace in the US. FreeUp only accepts the top 1% of freelance applicants. Click here to get access to the top freelancers in the world.  

 

 

Green State and Hearst partners may earn revenue when readers click affiliate links in this article.

The post There Are Several Types of CBD! Click Here to Learn the ABCs of CBD appeared first on GreenState.

Original article was posted on Green State: There Are Several Types of CBD! Click Here to Learn the ABCs of CBD

Terpenes: What Are They and What Do They Do?

Terpenes: What Are They and What Do They Do?

Original article was posted on Green State: Terpenes: What Are They and What Do They Do?

[Canniseur: So much we don’t know. But we’re learning about the nuances of what cannabis is and how it works. Cannabis is a holistic plant. All those cannabinoids and terpenes work together in some way to make a greater whole. Here’s just a little bit of what is going on when you take a puff.]

Most plants have built-in defense mechanisms that protect them from deterring herbivores. Terpenes, a class of organic compounds, play a key role in this process.

These substances occur naturally in the cannabis plant. They are also found in rosemary, peppermint, lemongrass, and evergreen shrubs.

In addition to their protective role, terpenes give plants their distinctive aroma. Due to their therapeutic properties, they may help with pain management, stress relief, inflammation, and more.

You might have heard about linalool, myrcene, limonene, and other terpenes. Myrcene, for example, occurs naturally in sweet citrus fruits, cannabis, and other plants. Due to its analgesic effect, it may help reduce pain and promote relaxation.

Cannabis terpenes are particularly beneficial for human health. These aromatic compounds may improve sleep, decrease anxiety, and relieve depression. They’re also responsible for the so-called entourage effect — but more on that later.

But how do terpenes work? Most importantly, which ones are best for you? Here’s what you should know about these fragrant compounds and their surprising health benefits!

What Are Cannabis Terpenes?

The cannabis plant contains more than 150 different terpenes and 100 cannabinoids. Terpenes are volatile oils that attract pollinators and repel predators. They’re also responsible for the distinctive fragrance of various cannabis strains.

These fragrant substances have a wide range of therapeutic uses. Some may protect against cancer. Others can help ease anxiety, reduce pain, and ward off infections.

Terpenes are non-psychoactive. These compounds can be found in citrus fruits, thyme, and other plants. Oranges and lemons won’t get you high — and the same goes for pure CBD oil.

The terpenes in cannabis are extremely varied, and each has distinct properties. These include but are not limited to:

  • Myrcene
  • Limonene
  • Terpinolene
  • Alfa- and beta-pinene
  • Bergamotene
  • Linalool
  • Caryophyllene
  • Delta-3-Carene
  • Eucalyptol
  • Humulene
  • Camphene

Linalool, for example, occurs in cannabis, mint, lavender, and some mushrooms. This compound exhibits anti-inflammatory, anticonvulsant, and sedative effects. It also supports neural function and may benefit people with epilepsy.

How Cannabis Terpenes Work

Cannabidiol (CBD) oil and other CBD products are used for their analgesic, sedative, and antioxidant effects. For example, one study has found that CBD reduced anxiety in nearly 80% of patients. Subjects also experienced better sleep.

These benefits are due to cannabinoids and terpenes, which work synergistically to improve your health. That’s what the entourage effect of CBD is all about. Simply put, the different compounds in cannabis are more potent when used together.

The synergy between terpenes and cannabinoids may help with anxiety and other conditions. Furthermore, many terpenes interact with each other — not just with cannabinoids. That’s why it’s recommended to use full-spectrum hemp products.

After ingestion, terpenes bind to specific receptors in the central nervous system. They also interact with cell membranes, enzymes, and muscle ion channels. These interactions may trigger cancer cell death and relieve pain, among other benefits.

Limonene, for instance, has a stimulating effect. Linalool relaxes the mind and body. Myrcene exhibits anti-inflammatory, antimicrobial, and analgesic activities.

Potential Health Benefits of Terpenes

Now that you know more about terpenes, you may be wondering how they benefit your health.

Let’s start with myrcene, one of the most abundant terpenes in the cannabis plant.

This compound occurs in most cannabis strains, especially indica, and has sedative effects. It’s particularly effective against pain and inflammation. For this reason, it may benefit people with arthritis, Crohn’s disease, or injuries.

Alpha- and beta-pinene are found in cannabis, sage, basil, and orange peel. These terpenes can boost your energy and brainpower. At the same time, they protect against oxidative damage, suppress inflammation, and ward off anxiety.

Borneol may help relieve pain, dilate the airways, and prevent infections. It also has a mild sedative effect.

Eucalyptol, another beneficial compound, suppresses the release of pro-inflammatory cytokines. For this reason, it’s often used in the treatment of inflammatory disorders.

A recent study assessed its effects on the cognitive function of older adults with dementia. Subjects were exposed to varying amounts of eucalyptol diffused in the air. Their cognitive and behavioral status improved within days.

The cannabis plant is a good source of geraniol. This compound has strong antioxidant effects and may suppress tumor growth. Moreover, it sensitizes cancer cells to chemotherapy agents.

Current evidence suggests that geraniol may protect against breast, skin, liver, and colon cancers. It also appears to benefit those with melanoma, leukemia, and pancreatic cancer.

Other terpenes, such as humulene and linalool, are just as beneficial. Humulene, for example, may decrease inflammation and improve appetite control. Linalool supports mental health and immune function.

Again, it’s important to choose quality CBD products. Not all formulas are rich in terpenes. Plus, different cannabis strains have different concentrations of terpenes and cannabidiol.

Look for blends that contain high doses of terpenes. These compounds have no side effects and can be used on a daily basis. If you have a balanced diet, you’re already getting terpenes from the foods you eat.

Restore Your Health and Energy Levels

The cannabis plant is one of the best natural sources of terpenes. These volatile compounds may improve your health and energy levels, keep your brain sharp, and boost immunity. Some have been shown to protect against cancer and reduce seizures.

Terpenes are not the only beneficial compounds in cannabis, though. This plant also contains CBD, antioxidants, and phytochemicals that support overall health.

Interested to know more? You’re in the right place. Browse the rest of our blog to learn more about legal marijuana, CBD, and everything cannabis-related!

 

 

 

 

June Potter wrote this article on behalf of FreeUp. FreeUp is the fastest-growing freelance marketplace in the US. FreeUp only accepts the top 1% of freelance applicants. Click here to get access to the top freelancers in the world.  

 

 

Green State and Hearst partners may earn revenue when readers click affiliate links in this article.

The post Terpenes: What Are They and What Do They Do? appeared first on GreenState.

Original article was posted on Green State: Terpenes: What Are They and What Do They Do?

Does CBD Help Anxiety? (The Answer Is Absolutely!)

Does CBD Help Anxiety? (The Answer Is Absolutely!)

Original article was posted on Green State: Does CBD Help Anxiety? (The Answer Is Absolutely!)

[Canniseur: Of course it does. CBD, CBG, THC (all of them) and all the other substances in cannabis help with anxiety. Time to get past all of the stigmas and realize that a good part of what we think we know is wrong…well, maybe not us, but much of the population although there are strong signs that things are finally starting to change.]

For many, CBD is a true miracle drug. The more we learn about it, the more benefits we find it offers. To name just a few of those benefits, CBD reportedly helps users fight pain, reduce inflammation, alleviate cancer-related symptoms, and even clear up acne!

This leaves many CBD novices with one question: Does CBD help anxiety?

Keep reading as we explore exactly that question.

Does CBD Help Anxiety?

The short answer to your question is yes, CBD absolutely helps relieve anxiety and its related symptoms.

Not only is CBD helpful in managing anxiety, it can also help with symptoms of depression, which often goes hand-in-hand with anxiety. One study had 57 men speak in public after taking either CBD or a placebo. The CBD significantly reduced their anxiety while speaking, whereas the placebo had almost no effect.

In another study, CBD was given to a 10-year-old girl with abuse-based PTSD. When the girl was on prescription anxiety meds, she had short-lived relief of her anxiety with major deterring side effects. On CBD, on the other hand, she saw a steady decrease in anxiety, and was even able to sleep better.

When you’re diagnosed with anxiety, the first place doctors often look for relief is chemical-based medications. While these medications are effective a lot of the time, they’re also not natural like CBD. The side effects can be drastic, giving the patient more symptoms they don’t want.

Not only are cancer patients using CBD for pain relief, they’re also using CBD to relieve anxiety and depression when undergoing treatment. The elderly frequently use CBD to deal with their anxiety, and CBD can even be given to anxious pets. On top of that, it also helps treat insomnia — another related symptom to depression and anxiety.

How Does CBD Help Relieve Anxiety?

The research on how, exactly, CBD helps relieve symptoms of anxiety isn’t concrete yet.

Researchers suspect that the answer lies in how CBD affects the brain’s serotonin levels. Serotonin plays a big role in mood, digestion, sleep, and behavioral control. Lower levels of serotonin are seen in people with depression and anxiety, whereas higher levels of serotonin are connected with happiness and confidence.

Antidepressants often aim to regulate serotonin levels in the brain. CBD seems to have the same effect, so it makes sense that it’s an effective anti-anxiety medication. Of course, we need more research to prove all of this at a deeper level, but it is the most likely case.

Are There Any Side Effects to Taking CBD for Anxiety?

Every medication — even a natural one like CBD — comes with a few side effects. However, compared to chemically produced drugs, CBD side effects are a walk in the park.

First of all, you can’t overdose on CBD. You may experience an increase in side effects, but you shouldn’t worry about dosing yourself too heavily.

When you take high doses of CBD, you may experience the following side effects:

  • Loss in appetite
  • Diarrhea
  • Fatigue & drowsiness
  • Dry mouth
  • May interact negatively with other medications

These side effects differ from patient-to-patient. A lot of the times, patients using CBD feel none of these side effects. The higher the dose the more likely you are to experience them.

Compared to the side effects of other anti-anxiety medications, however, these side effects are much less drastic. Common symptoms shared by many anti-anxiety medications include:

  • Nausea
  • Dizziness
  • Blurry vision
  • Erectile dysfunction
  • Upset stomach
  • weight loss or gain
  • Headaches
  • Concentration/memory issues

Worst of all, many prescription anti-anxiety meds are easy to get addicted to. This leaves your body craving more, even when you don’t need them. It may lead to taking higher doses as your tolerance grows, and can cause big social issues.

On the other hand, CBD is not addictive, is natural, and causes much fewer side effects than prescription drugs. If you can find relief for your anxiety symptoms from CBD, you absolutely should.

How Do I Take CBD for Anxiety?

There are many different methods of taking CBD, and all of them are effective in treating anxiety.

You can take CBD oil, vaporize CBD cartridges, smoke CBD-heavy bud, or eat CBD edibles. There’s also CBD topicals and creams and capsules available. As long as they’re dosed correctly, you’ll find relief from any of these.

However, that’s not where the considerations end. There are a few different kinds of CBD on the market, including full-spectrum, isolate, and broad-spectrum. So, which is best for anxiety?

For the most part, all of these types also help with anxiety relief. Some users report, however, that isolate is less effective than broad and full spectrum as it contains no cannabinoids. Isolate is 100% pure CBD, while broad and full-spectrum include a host of other cannabinoids that assist in anxiety relief.

The main upside of isolate is that it contains 0% THC, where other spectrums may contain a small amount of THC. You won’t get high, but the THC and cannabinoids with it often help relieve anxiety. So, you may want to try out a full-spectrum CBD oil if an isolate isn’t working for you.

What’s a good dose for anxiety?

It’s hard to recommend a specific dose, as it depends on the individual. Dosage may be affected by your weight, your body’s chemistry, and the level of your anxiety.

Since you can’t overdose on CBD, you have room to experiment. Start with a low dose — perhaps 20 mg a day — and increase if the effects aren’t working for you. Try increasing by about 5 mg per day until you find the perfect level for you.

You can also consult a doctor for a more exact dosage. You should always visit a doctor before starting on CBD for anxiety, especially to see how it will interact with any other medications you may be on.

Find Anxiety Relief Today

So, does CBD help anxiety? The answer is a resounding yes.

If you’re unhappy with the effects of your current anti-anxiety medication, or you’re on no anti-anxiety medication at all, try CBD today. It might just change your life forever.

For more cannabis-related topics, including cannabis news, laws, and lifestyle pieces, check out the rest of our blog.

 

 

 

 

Ben Stern wrote this article on behalf of FreeUp. FreeUp is the fastest-growing freelance marketplace in the US. FreeUp only accepts the top 1% of freelance applicants. Click here to get access to the top freelancers in the world.  

 

 

Green State and Hearst partners may earn revenue when readers click affiliate links in this article.

The post Does CBD Help Anxiety? (The Answer Is Absolutely!) appeared first on GreenState.

Original article was posted on Green State: Does CBD Help Anxiety? (The Answer Is Absolutely!)

CBD Tampons Are the Latest Craze. But Are They Safe, and Do They Even Work? Here’s What You Need to Know

CBD Tampons Are the Latest Craze. But Are They Safe, and Do They Even Work? Here’s What You Need to Know

Original article was posted on Green State: CBD Tampons Are the Latest Craze. But Are They Safe, and Do They Even Work? Here’s What You Need to Know

[Canniseur: For some, CBD could be the answer. If you’re one of the millions of women who are impacted by terrible menstrual cramping and taking pain meds to alleviate your pain, you may want to try using CBD tampons. This article will relay what you need to know and how to proceed safely.]

All around the country, CBD products are flying off the shelves as people look for ways to treat aches, pains, and other issues. In fact, 14% of Americans say they use CBD products. That’s around 46 million people.

That CBD comes in many forms, some topical and some ingestible. Lately, a unique new option has hit the market: CBD tampons.

What Are CBD Tampons?

There are actually two different types of products people refer to as CBD tampons. Some are true tampons: they absorb blood the same way a traditional tampon does but they have CBD in them.

In other cases, a “CBD tampon” actually refers to a CBD suppository. It’s a CBD pill that you insert vaginally, where it dissolves and releases the CBD into your system.

For both products, the purpose is the same. They deliver CBD directly to the pelvic area to treat menstrual cramps and other pelvic pain.

How Do CBD Tampons Work?

While most women use them for menstrual cramps, CBD tampons are used to treat many types of pelvic pain. When you insert the tampon, the highly absorbent tissue in your vagina pulls in the CBD and sends it into your bloodstream.

Because the CBD is applied directly to your pelvic area, it starts to offer relief quickly.

Are CBD Tampons Actually Effective?

A CBD tampon might sound unusual, but for many women, it makes a world of difference.

Of course, every person responds differently. Depending on your body’s endocannabinoid system, you may be highly sensitive to CBD or more resistant to it. Have you used other forms of CBD like these options in the past? If so, you’ll probably react in a similar way to CBD tampons as you did in the past.

Are CBD Tampons Safe?

This is a critical question to ask about anything you want to put into your body. While there have been few reports of side effects from CBD tampoons, these products are very new. There is more research needed to determine the potential risks and whether they pose a problem.

Keep in mind that the vagina is a delicate balance of healthy bacteria and other natural components. Anything new could throw off that balance and lead to irritation or infection, and that includes a CBD tampon.

There is also a chance that the CBD could interact with other medications you take. Overall, it’s best to speak with your gynecologist before you try CBD tampons. They’ll be able to consider the product with your medical history and current medications in mind.

What Benefits Do CBD Tampons Offer?

Considering the unknowns about CBD tampons, why do women choose them for pain relief? It turns out that if they’re effective for you, these unique products offer unique advantages other pain relievers do not.

Fast Relief

When you’re suffering from severe menstrual cramps, every minute without relief feels like wasted time.

With CBD tampons, you don’t need to wait half an hour as you do with an oral pain reliever. The relief is almost immediate so you can get back to your day.

More Natural Pain Relief

Most methods of pain relief have their issues. Even over-the-counter pain relievers can have a negative impact over time if you take them too often. Women who are in so much pain that they need prescription pain medication have even more risks to consider.

CBD is a more natural form of pain relief. While there are continued studies on its long-term effects, research so far shows few if any problems. To many women, choosing CBD over other pain relief puts their minds at ease.

Tips for Trying CBD Tampons

If you’re interested in trying CBD tampons for your cramps or pelvic pain, it’s important to use caution. A few simple steps can help you reap the benefits with fewer risks.

Choose a Reputable Company

There are countless companies today selling CBD because it’s so popular. The problem is that not all of them offer a quality product.

You can identify reputable CBD companies with a few key criteria.

For one, find out where the CBD comes from. Ideally, choose products that use CBD from hemp grown in Colorado. This state has more testing and regulation in place than other locations.

CBD grown in other parts of the US would be your second choice. Avoid CBD products made from hemp grown overseas, though. There simply isn’t a way to know how well the product was grown or tested, so you don’t know what you’re getting.

Second, take a look at how much information the products include. You want to know how much CBD the tampon contains. Ideally, the product will have a certificate of analysis or COA on file too.

Start Small

As you shop for hemp tampons, you’ll notice that various products list different amounts of CBD. Companies have different strengths of products because each person’s body responds differently.

Regardless of whether you’ve used other forms of CBD, start small. Buy tampons with the smallest amount of CBD and see if you get results. If not, step up to a slightly higher concentration until you find the right fit.

Keep in mind that CBD may be more effective when used in tampon form than in an oral CBD product. If you’ve used a certain dose of CBD orally in the past, don’t assume that you need that full dose in a tampon.

CBD Tampons: The New Form of CBD for Cramps

Menstrual cramps can cause a frustrating disruption while you’re trying to live your life and be productive. Instead of waiting for the storm to pass, CBD tampons could be the answer to your pain.

To find out more about cannabis tampons and other CBD products, check out more articles on our site.

 

 

 

 

 

Ben Stern wrote this article on behalf of FreeUp. FreeUp is the fastest-growing freelance marketplace in the US. FreeUp only accepts the top 1% of freelance applicants. Click here to get access to the top freelancers in the world.  

 

 

Green State and Hearst partners may earn revenue when readers click affiliate links in this article.

Original article was posted on Green State: CBD Tampons Are the Latest Craze. But Are They Safe, and Do They Even Work? Here’s What You Need to Know

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